Amount of Riboflavin in Lasagna, cheese, frozen, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Lasagna, cheese, frozen, unprepared there is 0.127 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Lasagna, cheese, frozen, unprepared.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Lasagna, cheese, frozen, unprepared

Lasagna, cheese, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, cheese, frozen, unprepared are listed below.

Water 67.6 g 67.6%
Energy (calorie) 145 kcal
Energy (joule) 605 kJ
Protein 5.06 g 5.06%
Total lipid (fat) 4.22 g 4.22%
Ash 1.51 g 1.51%
Carbohydrate, by difference 21.61 g 21.61%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 3.8 g 3.8%
Calcium, Ca 84 mg 0.08%
Iron, Fe 0.76 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 90 mg 0.09%
Potassium, K 159 mg 0.16%
Sodium, Na 312 mg 0.31%
Zinc, Zn 0.63 mg
Copper, Cu 0.119 mg
Manganese, Mn 0.241 mg
Selenium, Se 16.8 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Lasagna, cheese, frozen, unprepared